How to start an effective skin care

Make It Simple

With millions of money spent in cosmetic industry it is easy for anyone to get carried away by the advertisements and informations from self proclaimed (sk)influencer with nil knowledge.

Recent research article showed that ticktock and instagrams dermatology related videos are created more by lay person than qualified professionals. So before believing anything presented nicely in these social medias its very important to check for the credibility and authenticity of the content.

The American Academy of Dermatology recommends to use a gentle non-alcoholic cleanser to wash the face, and to use fingertips for applying the cleanser. Some people rub their intensely while washing the face thinking that it will remove the dirt and make the skin bright. But vigorous rubbing will in turn change the skin to darker and lifeless. So always be gentle on the skin.

Using online serums without understanding your skin’s need generally backfires rather than helping. It can make your skin sensitive, red and weepy.

Selecting a proper moisturiser depends on the skins nature. Gel based non comedogenic moisturiser is for oily acne prone skin and cream based moisturiser is good for dry skin.

Using a proper sunscreen, and also following physical methods of protection like broad brimmed hat, thick cloth mask, umbrella and using cooling glasses are important.

Before going to bed removing the make up is quiet essential for your skins barrier to heal and repair. Depending upon the age we can add night routine serum or creams containing retinol.

In a nutsell, Gentle cleanser, proper moisturiser, sunscreen and individualised night routine are important than inheriting ideas from social media.